yep, what shadowwolf said. but you just mentioned that you use GFO and have high phosphates? How often are you changing your GFO? How much are you using, what size tank and what kind? Strange that you have high PO4 with GFO. Quick tip, it's also not a good idea to keep GFO and carbon together, although a lot of folks here will disagree with me on that. Reason is that you want your GFO to have enough flow to tumble, and you do not want your carbon to tumble as it just breaks apart into dust which leaves your tank with a nice smathering of black charcoal dust. Remember: tumble GFO (it's iron, it's tough), don't tumble carbon. Anyway, measure the correct amount and put it in a new sock. PG should be changed starting around day 4, so check your PO4 levels, see where they are and if not low enough, pull the sock, put new one in with new PG... and change your GFO to fresh