This mod does add a lot of complexity where a simple BioCube works pretty well "out of the box".
Without knowing what you're up to/why you're doing the mod I have no ideas – other than slowing the pump down to what the tank and drain were made for. Probably only 100-200 GPH for such a small tank volume. Which is fine!
While that makes for a perfect fix, I suspect it may also defeat the point of what you're doing. Since there's nothing really wrong with 100-200 GPH, maybe the "real problem" is that your pump is too big?
I really wanted to get a new/bigger tank but bought the biocube and wife says no to a bigger tank until we're out of our apartment [second floor, limited space for a tank].
Reason for all these mods is that I was not having any luck with the nano skimmers and wanted to add a bigger/in-sump skimmer, want to increase my water volume, wanted to get rid of 2 extra pumps, and run a refugium instead of a chaeto reactor [which was performing poorly], have a better place to dose and hide my equipment without cords and everything sticking out of the back =)
Also going to go for trying the Triton method, so Im going with their recommendation of 10x+ flow through the refugium [~300+ gph + room for GFO/Carbon reactor if needed]



