@NS Mike D okay, but it will stop it rising further long-term will it not? As in, I’d be able to feed heavier and not worry about it rising? Should I run GFO with it?
I am in the camp not to add anything to a tank (chemicals, bacteria, equipment) unless it's to address something for which you can detect. Of course there are exceptions. I've come to that conclusion after spending/wasting a lot of money and the pain of unintended consequences.
You have a nano tank, so one school of thought is that all you need is regular water changes. BRS recently did a video tour of all the tanks in their facility - every employee has at least one. They came to woman's cubical who had two identical nanos, and with all their knowledge, and to their surprise, the tank that was only using water changes was clearly looking better than the other tank that was getting pampered. Go figure.
New tanks can be like schrodingers cat. You won't know until you actually open and look into that box. Until, the answers can be yes and no.
We have tanks cycled and set up in one day (think MACNA shows) and we have tanks that take a year or longer to stock. See what I mean?
So let's think through your tank, keeping in mind there may be no definitive answers, but at least we mitigate any unintended consequences and the steps we take will result in our desired outcome.
This will be giving your tank the best parameters to minimize nuisance algae while providing good husbandry for the livestock.
You have fish so you are adding NO3 and PO4. Tanks are a closed system, so we try to balance the uptake (locking up NO3 and PO4 via photosynthesis/growth) and export. But too much nor too little.
A new tank lacks the biofilm, coraline, microfauna, etc that helps keep algae at bay. So this poses an extra burden on managing NO3 and PO4. General school of thought is that we keep these numbers slightly lower than mature tanks without bottoming them out. My problem with that is the general consensus on the targets about 0.5 ppmNo3 and 0.05ppm PO4 are dangerously low to going zero (zero NO3 can result in dinos which most will agree is the reefers nightmare). numbers I see for mixed reef tanks are closer to 1-2ppm NO3 and 0.08 - 0.12 ppm PO4.
Me, I am a middle of the roader. First, I am open about not trusting my testing. I am unable to tell you which drop ends the test and anytime I do more than one test I get different results. So I figure if I shoot for midpoints I will stay in reasonable ranges while keeping some sense of stability.
So choose target numbers you think you'll be able to maintain if yoi haven't already. I use the Red Sea mixed reef numbers but with ALK in the 8-9 dkh range. Out of experience and with good science behind it, I think the higher alk they recommend is harder to maintain and 8-9dkh is where my tank likes to settle and within and generally acceptable range. This took years of me chasing numbers and tinkering that was totally unnecessary.
Zeolite - Without corals to consume the mulm, I would hold off on using it. While it will help lower NO3, I don't know how the mulm that is release will affect the biology without corals to consume it. As for PO4 I presume withy Zeoolite, the PO4 is consumed along with NO3 that is formed (by the bacteria before ammonia gets to the Zeolite) during photosynthesis along with the mulm as the corals grow.
GFO is risky. I use it sparingly to address PO4 spikes. I have a media reactor with activates carbon. I view activated carbon as insurance since it pulls out toxins that might results from coral warfare or an accidental addition to the tank water. A by product is that it also removes organics which helps keep nutrients down. If my PO4 spikes I will run a little GFO and then remove it when I'm back in balance. I don't think GFO is necessary in the a new tanks and especially with a lights off where there is a lack of light for algae growth. Keep GFO on hand.
If your RODI is 0 TDS and you don't mind spending money and time making saltwater, with the lights off I think large water changes are your best bet. Your fish won't mind and since your tanks is already cycled, the bacteria will be fine. Once you turn on lights and add corals, go back to say 10% weekly water changes.
By the way, if you dd a 75% water change today, I'd bet your NO3 and PO4 would be very acceptable and the fish happy.
As for heavy feeding. Wait until your tank matures and you have the corals to directly up take nutrients along with the Zeolite.
That's my take. I'll leave it here for scrutiny by others in case I am incorrect about any of my assumptions as well as other schools of thought.