There are a few things to consider.
Intensity is really the primary value that affects nutrient levels. Varying the duration at a given intensity is more of a secondary level of controlling the overall level of filtration.
If you break down photosynthesis to a basic level, the energy of X photons is used to convert Y amount of nutrients into Z amount of algae. Intensity is the rate of photons, and is an "instantaneous" factor. Your water flow (and nutrient levels) determines the rate of Y nutrients delivered to the algae. So if you crank up on X (intensity), you'll suck out more nutrients faster. If you vary the duration, you're still maintaining that rate, just for a different amount of time.
Some of the older information is along the lines of "higher intensity and lower hours is better than lower intensity and longer hours". But, that really was in relation to CFL and T5HOs. These rules do not apply to LEDs, and not all LED fixtures are the same.
I had my lights tested on a high-end spectrometer for both spectrum and intensity at various dimming points. When you are running the LEDs at the halfway point on the intensity, then go to the 3/4 point, the intensity doubles. Going to full power doubles that again.
So I am now referring to the halfway point as 25% power, 3/4 point as 50% power, and then of course full=100%. I had a few other random fixtures tested also, and to make a long story short, I didn't find a similar (physical) size fixture, running at 100%, that exceeded the intensity of my fixtures when they were set at 25%. And on top of that, that intensity at 25% is at least equal to, if not higher than, what you would get running a high-intensity CFL scrubber.
What this basically means is that everything you read about running lights at full power 24/7 - the equivalent of doing that with my fixtures would mean setting them at 25% for 24/7.
This is a really long dissertation to basically say, lower the intensity (first) and run longer hours (maybe). So I would dial it back to about halfway between the 25% and 50% point (call it 38% lol), and leave the hours at 10 and monitor for a while. If you find a point where your nutrients are starting to creep up, then add hours. You can keep adding hours until you're at 24/7, if needed. Then, if you see nutrients creeping up again, bump the intensity back up.
I suspect you will find a sweet spot at that 35-40% level and about 14 or so hrs/day...just a hunch