yeah, I just don’t dump food on them. They seem happier that way. It isn’t just RR either, if I blow ocean magic or other food at them they seem just as annoyed, though I’m not sure I’ve seen them “throw up” apart from using RR.
this is totally my opinion, but I think RR are really for more established systems with lots of coral. It works really well on my zoas so I do use it (at least once a week usually before a water change) but it really fouls up the water.
edit: I don’t know what you have, but I wouldn’t even call mine a reef. I only have about ten frags and they’re all still pretty small. They’re not even consuming enough (with weekly water changes) to merit dosing. I have like five different zoa frags that have grown really fast due to RR.