Flow rate in tank is important. The flow rate in tank should be 15-25 times the display volume per hour, depending on what livestock you have, rockwork, etc.
The return pump’s gph should be s part of this figure.
Separate from display ‘s flow, the sump to display tank flow....
10x the display’s volume can and will work. 3-6x will generate less heat, and work better, especially for a tank designed around a refugium, because the slower flow will give macro more time with water to uptake nutrients.
Also because it’s good to have a skimmer that can process as much as your return pump is bringing back to sump. Although water changes, bio pellets, algae turf scrubber, or running a methods like triton to control nutrient levels could work too.