If your using a full syphon method, oxygenation is irrelevant.
It's not only the oxygenation from the drain pipe mixing air (durso, stockman, other) but also the fact that the water goes over baffles and through sponges etc. I am sure you can design an experiment to quantify it and see if it's relevant or not but it's beyond the point.
Yes you are missing something.
When you turn the return on, the water level in the display rises, the hight to which it rises is determined by the over flow length. (Plus water viscosity, but not relevant for the argument). You can calculate what the rise in level is going to be, I don't have the formula handy. However, if the water rises 1/2" with a return of 200g/h, it is going to rise close to 1" if you increase the flow to 400g/h
The volume of this water is, this high difference x the tank length x the tank width. This is the volume of water your sump needs to handle if you turn the return pump off. So, double the return flow, double the water...
Sure, make a bigger sump, or design it different, make larger over flow, use larger pipes, use more power running larger pumps.... it all works, if efficiency is you priority, then sump flow greater than that required by the equipment is a waste.
I still fail to see why. If, and I say a big if, your overflow system can handle the pumped rate I am not sure why it would be different. Now, when I say overflow system I mean not only pipping but also overflow slots and in general the whole concoction that overflows water from the display to the sump.
If you do find anything explaining this, or the formula you mentioned, I would be really really interested in checking it out. That would help me clarify this in my head once and for all and I'm sure plenty of other people would find it useful.
Do the math, check out the power usage for pumps, their flow curve to gain actual flow figures. Work out the most efficient combination for the flow you want, you will find slower turn over much less expensive to run, the pumps run 24/7.
All I am saying is that up-sizing your pump (especially when it's DC) one or two sizes might cost you let's say at most 50W. Doing the math and factoring a $0.1/KWh I come up with $3.6/month or $43.2/year. It's up to the individual to consider if it's worth or not.
If you think Activated carbon, perigean, turf scrubbers, sand filters, or other media is more efficient with greater than the tank passing it 40 times per day.... you guessing!
As I mentioned before, both of us are guessing. I don't have scientific evidence that it's better nor that it's worst or irrelevant. There is definitely a way to get it which is designing an experiment where the only variable would be flow and collecting the data but it's an insignificant matter enough to not be worth it.
I know that Aqueon has done some pretty extensive research on their side with the design of their HOB's factoring in surface area of the filter pads, flow rate, carbon grade and porosity, filter porosity etc which is amazing in of it's own. In their experiments they showed that the efficiency of filtration versus flow rate is like a negative square function with an apex at a certain flow rate. That's where they set their flow rates for their Aqueon series HOB's btw. This showed that actually too much flow harms filtration so does too little. I am not aware of anything showing this relationship in terms of sump turnover and what we are discussing about here so your guess and my guess is as good as any.
IMO, this 10x turn over or required minimum is a myth.
Couldn't agree more. It's a widely used and honored rule of thumb but as stated above, numbers not based on scientific experiments and evidence are simply anecdotal and their only purpose is just that, being a rule of thumb. We can argue to death here all day one way or the other and it won't make a difference until we collect hard evidence.
Anyway, I think we have bashed it enough.... at least the OP has some food for thought in making their judgments
Agreed as well. We both expressed our opinions and it's up to the OP to take what he wants.