First you don't want to push an overflow to it's rated flow - that just invites noise issues and other problems....think of 800 gph as your limit, not your goal.
Second, for a 75 gallon tank 300 gph of return flow should be plenty. Overkill here gains nothing.
Third, you stated that power usage was your #1 criteria for selecting this pump. Unless your tank is overloaded with heat from an "old fashioned" lighting system this is almost surely a waste of money. If your tank is not overloaded with heat (usually LED lighting), then spending money on lower power pumps just makes your heater(s) work harder and makes your tank more dependent on the heater. It achieves no goals you're likely to care about and ultimately saves nothing. Unless you can think of some need for having the ability to electronically change the speed of your return pump (I can't), I'd spend differently. (Seems like a "solution without a problem" to me.)
Last, getting an over-sized return pump is old-fashined. In modern reality, the flow requirement through your sump will not change over time. If you need more flow in the display, it's best to do that with a modern powerhead like a Tunze Stream or Nanostream. (Lots of alternatives.) Spending on controllability for the display flow is more arguably worth the extra money.
I would suggest going with a right-sized pump (slightly over requirement) from a known maker (Mag 7, Quiet One 2200 or 3000, Eheim 1260, etc) and run independent pumps for your skimmer and any reactors you find yourself needing. Submersible pumps are generally more silent (water is an excellent sound insulator) and IME also longer lasting than externals...just avoid bottom-dollar Chinese pumps.
Hope this helps!
-Matt
P.S. I would also select an overflow box that does not use the "open channel" design of the CPR...prone to breaking siphon. Slect one with a standard "J tube" design. (I had bad luck with Eshopps....any other one should be OK.) Something
like this would be ideal. Sadly, there's very few Made In USA options left in this category....off the top of my head CPR and Lifereef are it and only one makes a tube design.