Is it a bad or good idea to run Carbon and GFO 24/7? I have a 28 gallon with about 40lbs of rock, 2 skunk clowns, 1 hectos goby, Milis, Digis, LPS, and Zoas. I am running a AquaC Remora Skimmer. Would running carbon and gfo hurt or help. I do 5 gallon water changes everyother week. I have lost every acro I have tried. Everything is doing good or great. Not getting real good PE on my milis. I can't seem to get nitrates below 10.


