I'd try to get the food in the ~100-500 micron range, preferably closer to 50-200 microns (especially if the cuke isn't full grown). I know foods in that size can be hard to come by - Otohime and TDO Chromaboost offer pellets in that general range, and they're amongst the best pellet feeds on the market (no pellets on the market for hobbyists are as good as fresh food or a high quality frozen food).
I don't know the Florida Sea Cucumber's (
Holothuria floridana's) preferred food size, but most other species in the genus prefer feeds that range from ~60-200 microns, with a handful of exceptions that prefer either medium-small foods (~200-600 microns) or huge foods (~2,000-3,500 microns).*
Pretty much every pellet on the market will contain grains of some variety (almost always to act as a binding agent to hold the pellets together; sometimes also to provide enough calories/energy to make the food an efficient feed) - if used in small enough quantities, it's not really an issue, but when there's too much grain (too many carbohydrates) it can cause some nutrition issues.
For the spirulina, you can buy spirulina powder which will probably be closer to the right size for the cuke.
*Source:
Holothurians are marine invertebrates that are among the most widespread benthic megafauna communities by both biomass and abundance in shallow‐water and deep‐sea ecosystems, their functions supporting important ecological services worldwide. ...
www.ncbi.nlm.nih.gov