Nice work! Personally, I would want a little more than 3.5x tank volume for turnover but I do agree it is fine to start with and can always be upgraded later.
I'm sure it's only coincidence, but most "properly oversized" skimmers seem to hit this flow range. (There used to be more skimmer manufacturers that published that info.) That is what mainly makes the 2x-4x range work for me. It works, and since the skimmer is working within a closed system, any flow within that "high" or "low" range of flow through the sump seems fine.
For example, my Tunze 9410 has a nominal 265 gallon rating and a water flow rate of 238 gallons per hour. They have a range of "spec" tanks that they give you to tune that nominal rating for your situation:
https://www.tunze.com/US/en/catalogue/katalog-ii.html?user_tunzeprod_pi1[predid]=-infoxunter027
As a result, they recommend the 9410 for tanks ranging from "
up to 80" gallons (for ULNS/SPS) to "
up to 265" gallons (for leather/lagoon tanks).
[skimmer flow rate]/80 gives you about
3x turnover, for an overall range of
1x-3x your display for this skimmer.
If you're matching your return roughly to your skimmer flow by these reasonable-seeming guidelines,
3x surprisingly seems pretty extreme.
4x is really "over extra".
5x borders on wastefulness in most scenarios (since a bigger pump always uses more power)....and sometimes even causes unnecessary "problems" with bubbles or noise.
As far as pipes gunking up over time as an excuse for over-sizing, Quiet One actually figures this into their pump ratings already....seems like Sicce may as well.
2x - 4x is actually a pretty generous flow range.
Off the top of my head, I think most sump gear (reactors, skimmers, ...) that requires flow fits this range.
(Also coincidentally, it's the same number I used on my freshwater sumps back in the day....but I never heard a rationale for it back then.

)
Since we collectively stopped relying on the sump pump for display-flow, we rarely need big return pumps.
Yet I
never ever see anyone start off with a return pump that's too small......"bigger is better" seems to be a little hardwired into us on this topic.
