To me this translates into - there is no such thing as chaotic /pure laminar flow. The key (to me) is high flow - across every piece of coral.
Yes-
To your diving question, that is how it feels.
Obviously different per region and even reefs within a region, but regardless, it's strong.
Iets use the mesoamerican barrier reef. In Cozumel its a very strong turbulent "drift" style current. Down in Belize it feels calm comparatively, but its way more unpredictably random.
The structures play an intriguing part, as this is where the chaos terminology comes to play.
In Cozumel, they're larger patchy reefs closer together with large sand beds leading to massive walls = high flow drifting.
Belize has more smaller patches randomly, leading to channel style structures = more random, drifting to calm in a relatively small area. But both still strong, yet different based on the structures creating different "chaos".
Now on the GBR, that's a different platform.
On every reef, nothing really takes a break and everything is moving, sometimes subtly, sometimes it looks like corals are going to just get torn apart in a matter of seconds at times. underwater I just watch this in awe.
Crazy how much they take the high movement, yet we have to control a glass box via technology, and aquascape, where nature uses weather, structures and the moon very randomly.
I use 3 very different power heads in a 50 gallon tank creating a lot of movement. Best tank I have ever had. Not bring afraid of high flow, whereas prior I was vastly under.
Wish I had a moon to control my wave makers.