Spot Feeding question.

[The_Barrs_Reef]

so i think I'm ready to start spot feeding my corals, the thing is I thought about feeding my coral about 6 months ago and broadcasted reef roids and had a huge algae issue, so now I'd like to try again just this time, doing it by spot feeding.
So my 2 questions are:
1. What is everyone's favorite for spot feeding? And how much do you use?
2. What is the best to use that has the least chance to start another outbreak?

Thanks everyone!!

(125 gallon tank) mostly Lps and zoa

 

[DSEKULA]

Lol Everytime I see a thread like this all I can think is, who names a coral "spot" and of course you should feed him he's hungry.
Sorry, joking aside I feed my tank cryo phyto from brine shrimp direct. I do two drops of concentrate mixed with a cup of tank water daily in a 255 total gal system. I feed clams, worms, coral (mixed reef).