Hmm. You were running your lights at 45% on a tank that size. IME, slow tissue loss from the base up is a sign of too little light. When you told me you PAR numbers, I discounted that, but now I'm not sure those numbers are accurate based on how low you are running those lights.no black bugs, so i tried turning the lights down from 45% to 40%. I'm going to try moving some of the pumps around, maybe i've got some dead spots in the tank.
I would consider slowly increasing the lights rather than decreasing them. Lowering the lights works well to reduce stress from a sudden shock, but you have a great ICP test and your lights have been at that level for a while. Try increasing them 5-10% a week until you are running them around 70% and see how that goes.
Also, after making a change, don't make another change for a few weeks to allow you to see if the change you made is helping or hurting. The only way I would make more changes is if something went really bad really quickly.
Looking at my sps dominated tank right now

