You use 234 W T5. All of this electric energy will end up as heat as and endpoint.
The first law of thermodynamics states that energy can neither be created nor destroyed and that heat is a form of energy transport.
This means that it does not matter if the it is 234 W T5, 234 E LED or 234 W MH - the total heat all these three light produce its the same. However - there is a difference which type of heat they produce LED produce mostly convection heat from the electronics and heat the air - only a small part will be radiant heat that heat the water and the air in the light beam. T5 is nearly the same with a low IR radiation (wavelengths above 700) and much convection heat. MH have much more radiant heat and heating up the water by radiation,
Its also important to say that all three have nearly the same ratio of photons/w
With your AC capabilities - its easier to handle the heat in the air compared with stored heat in the water - LED or T5 is preferred - IMO.
With LED and ins some degree T5 you can more or less control which wavelengths you use your watts for.
If you look for something near T5 - do not miss GHL Mitras
lightbar 2 and the new
lightbar 3 I use lightbar 2 for my aquarium and I´m very pleased with them. You can use the without a controller - its on or of - or with a controller and the possibility to control each wavelengths intensity and total Kelvin degrees
You need 3 or 4 of the 90 model of Bar 2 or 3
I have 4 of the 120 model of Bar 2 and my aquarium is 120*50*50
And at last - the best - they have no fan that can be broken
Sincerely Lasse