I have some live rock that’s been in my tank for quite some time now and I want to take it out. It’s covered in algae and bristleworms love hiding in there. I was thinking of taking it out, scrubbing it down to get all algae off of it and then rinsing it and putting it in the sump. I’m wondering if this will work so that way I can always use it in the future plus I don’t loose any space for bacteria to live on. Is it ok to rinse it in tap water or does it have to be saltwater? Kind of confusing I know but hope I explained it ok

