I think I've developed a problem the "times X" way of rating flow.
This isn't the era of the MaxiJet and closed loops anymore. It's easy with the pumps available today to get astronimical "times X" numbers. I think they really only apply to (mostly) empty tanks.
Thing is, on more than one occasion I've had a tank in front of me with great numbers (most often generated by Vortechs) but with mediocre-to-poor flow depending on the case.
I had a pair of the original MP40's in my 50 breeder, for example. Horrible flow. Placement limitations and fussiness aside, having all the flow emanating from just one or two spots in the tank left dead spots all over the tank! Mind you, this was an established stony reef that was already grow-in, literally half-full of corals, some grown to the surface.....the MP's were suppsosed to be an upgrade over the two Tunze 6045's that were running the tank previously. Three 6045's, as the confiuration ended up being, performed way-way better. I think four 6025's might have even been better.
So, it's good to be conscious of the "time X" number of your flow as a rule of thumb....but it's also good to be conscious that it alone does not indicate good or bad (or even adequate) flow.