The Miracle Tank

[Erin O]

We are definitely on the same page with ranch dressing as well! I have changed my eating habits as I age due to cholesterol levels. I am trying to avoid the use of statins due to the dangers of using that drug. Moving into a higher level of plant based foods and leaving the dairy products behind. Lifestyle change seems to be working right now!

That's another food group I'm picky about. Vegetables. For the most part, I don't eat them. I'll eat carrots, as long as they're not cooked (one of the few times I'll eat ranch dip, not dressing), cucumbers, hmmm. I can't think of any other veggies right now lol.

 

[Lowell Lemon]

That's another food group I'm picky about. Vegetables. For the most part, I don't eat them. I'll eat carrots, as long as they're not cooked (one of the few times I'll eat ranch dip, not dressing), cucumbers, hmmm. I can't think of any other veggies right now lol.

You know the basic food group is not all red and brown right? Meat and taters leads to gout! How about fruit? Anything there you like? Nuts and related like Pecans, Almonds, Walnuts, Garbanzo, ect? Lots of healthy choices and variety is the spice of life!

 

[fishguy242]

you guys/gals making me hungry COOKIES!!!

 

[LadyMac]

Here’s a two minute video of the pallifinas for you I have the rain storm going on too.

 

[Why-Me]

Everyone enjoy their day, stay positive and call a family member you haven't spoken to in a while and talk for a bit, let them know you love them!!

 

[LadyMac]

Ok let’s try this one. Lol

 

[Erin O]

You know the basic food group is not all red and brown right? Meat and taters leads to gout! How about fruit? Anything there you like? Nuts and related like Pecans, Almonds, Walnuts, Garbanzo, ect? Lots of healthy choices and variety is the spice of life!

I'll eat fruit, although typically nothing citrus. And I'm not a fan of nuts or beans. Oh! I will eat green beans! So that's something, right? Lol.

 

[Erin O]

you guys/gals making me hungry COOKIES!!!

I ate them ALL! LOL

 

[Dolelo96]

Wanted to pop in and wish everyone a good “late” morning! Unfortunately, my trainer (helps me with balance & strength training) has an app that she used to video the workouts she wants me to do while home, so I’m off to be a responsible, healthy adult

Safe travels Katrina!!! Have a good day everyone!

 

[fishguy242]

I ate them ALL! LOL

well now i have to send some SUGAR cookies for your kids , that'll teach ya

 

[fishguy242]

@Fin how are you and the wife doing down there?

 

[fishguy242]

@Dolelo96 ,after your workout ,and nap looking for update on anthias n clowns,it's ok to talk about reef stuff now ,vacation is over

 

[Erin O]

well now i have to send some SUGAR cookies for your kids , that'll teach ya

Please do! I'll hide those from them, too! Keep them all for myself LOL

 

[Why-Me]

So first night in the new bed was so amazing, such restful sleep.

 

[Why-Me]

The Alexander Signature Hybrid Mattress - Nest Bedding

The Alexander Signature Hybrid mattress combines the most innovative titanium-infused foam on the planet and the support of high-quality individual pocketed coils. Get Started!

www.nestbedding.com

I went with the plush/soft version

 

[crusso1993]

The Alexander Signature Hybrid Mattress - Nest Bedding

The Alexander Signature Hybrid mattress combines the most innovative titanium-infused foam on the planet and the support of high-quality individual pocketed coils. Get Started!

www.nestbedding.com

I went with the plush/soft version

 

[fishguy242]

any body have an eta on redbird's safe arrival at home?

 

[Fin]

.

@Fin how are you and the wife doing down there?

We are fine. Practicing Social Distancing - which I have been doing for the last couple of years anyway. I refer to myself as a hermit these days. I went from being a gregarious (one of my ex-girlfriend’s mother actually called me “”Gregarious” for years) social club leader to shutting myself off from social life completely. But, I still hang out here and on our local forum. I just need my aquarium, computer, music, and my old cars to keep myself entertained.

The wife is improving a little each day. Full recovery from and SI Joint fusion takes from three to six months. This is her second one since October so she is just now recovering from that one. Maybe by the end of the summer she will be feeling closer to her old self. But honestly, with a knee replacement, both hips replaced and now both SI joints fused, it will likely be a new normal with limitations.

 

[Fin]

any body have an eta on redbird's safe arrival at home?

I believe it is an 8 hour drive, not inclusive of food and pee breaks. Not sure exactly when they left the beach though.

 

[sfin52]

The Alexander Signature Hybrid Mattress - Nest Bedding

The Alexander Signature Hybrid mattress combines the most innovative titanium-infused foam on the planet and the support of high-quality individual pocketed coils. Get Started!

www.nestbedding.com

I went with the plush/soft version

We also have a hybrid and they are amazing.

I believe it is an 8 hour drive, not inclusive of food and pee breaks. Not sure exactly when they left the beach though.

A true traveler uses depends.