I just thought to run it past Google lense and saw it was a grow light
Yes, it is a "grow light". But different lights grow different things.
There are two things you should be looking at when selecting a light; penetration and spread.
Spread is the area of the tank that is covered by the light.
Think of it this way; shine a flash light on a table. The amount of area on the table which the light covers is called the "spread". And the spread of any light you are considering should cover the entire footprint of the tank.
Spread can be adjusted mounting the light closer or further from the water line.
If you take a flashlight, turn it on and place it on a table top, as you lift the light from the table, the size of the light on the table will get bigger. Spread is adjusted in this manner.
But it isn't enough to have a light whose spread covers the entire tank footprint.
Penetration is the amount of power measured at the bottom of the tank. So it is important to have a light that covers the entire tank footprint with enough power to grow the coral you've selected.
The general rule is 5 watts per gallon. So in your 29 gallon tank, you would need a light of 150 watts that provides ample PAR at the deepest points in the tank.