Excellent info and links, thanks for the posts! Since I have rocks from group A (dry rock/acid-bathed Pukani), and no quick access to a bottle of Dr.Tims but a freezer full of shrimp, I'm going with the shrimp method. I've got my shrimp on a hook and fishing line wafting in the current... err currently

Is there a better way to go about this method? i figure if I don't want it all to rot in there I can pull it out easily.
Extra info:
*Goal* is a reef tank with ~4 fish, but mostly corals
24 gal JBJ nano cube (AIO setup, filter/bioballs in back)
~15lbs of dry rock, bleached for 24 hrs, and given a muratic acid bath.
20lbs Caribsea live sand
At day four of cycle, but realized I needed to introduce ammonia at the start of this thread, so... day 1?
+1 on the protein filter discussion, a sump may be in my future so if there is a HOB that would transfer to a sump effectively that would be awesome.
Ps- I have built a pallet wood stand and canopy (~$10) for my jbj nano cube and retrofitted the lights into a new canopy, so a HOB is now a viable option for sump/protein skimmer.