its worth a shot. it doesn't def doesn't sound like much light. Fwiw I think the 160 maxes out(full power) at 300 to 400 par or so at 12in.
If you increase just do it slowly.
Although it might be too soon to tell, I wanted to update the last week's changes. A lot happened, which is both good and bad.
The light intensity was increased to 45% and Color is 25% at peak. the lights are on a 12:30 hour cycle. I changed the Innovative Marine mesh in the screen top to BRS clear netting. The difference was like night and day. The BRS clear netting is amazing. The corals seem to be really happy. My acans' polyps almost doubled in size than usual during the day.
Earlier last week, my as***le starry blenny who killed my favorite leopard wrasse, terrorized the tank decided he needs to explore the mysteries of carpet. Screen top couldn't stop him (there is a gap in the back for wires). I don't know if I should be glad or sad. I have tried several times to catch him; I even took the tank apart, but he hid inside a live rock for the whole day. I also gave my dying scoly to my LFS to see if they could revive her as I don't have a coral hospital tank)
Yesterday, my 5 month old skimmer decided to stop working. So, for now there won't be any skimming. Pods seem to be really happy about that, woke up today to see the glass crawling with pods, which my two disbars quickly gobbled up.
I can almost say that taking care of my little 30 gallon tank is like a part time job :/ but I forget all the efforts and costs when I look at my euphyllia swaying in the current, my acans trying to catch a piece of food and my fish get all excited when I get close to the tank, begging for food.