That is more than I would like. For you sump area to get low the display must be getting higher. Is the only thing that could be blocking the snails? Is it a large snail(s). You could try removing them and see if it still does it. The only other thing I could think of would be your return pump putting out a lot more volume every once in a while, but I would think that would move the needle much.
I would put a piece of tape on the outside of the tank where the normal water level is for the display and then when this happens again see if the water is rising in the display. If that is the case then see what is obstructing the overflow. Sometimes over time they can get algae that will raise the water level over time, but it will usually stay that way until it is cleaned off. My AIO is a Fiji, I just looked at the cube you have and it seem a very similar design.
Final thought is could be clogged filter sock which is slowing flow down to rest of sump and rising in the filter sock chamber. I don't think this would change the volume a huge amount as the sock chamber is pretty small. Also it would continue until the sock is cleaned/changed.
Posting a picture of the tank and the overflow area could be helpful.