Plants eat nitrates and phosphates and carbon and light to grow. The first two are what people use a refuge for growing plants in a tank. The goal of plant growth is exporting excess nitrates and phosphates from the water.
(LOL_ Fritz Turbo 900?) "Turbo 9000" search gave me a car!
I would put all of the rock in the tank and let it soak in your new saltwater (that you made using RODI , not tap please) and afer 24-48 hours I would test the water for nitrate and phosphate. The new rock may release excess phosphate and nitrate when you start so that the plants will thrive, but it may not? That will depend on what is present on the rock when you start and only measuring will give you that answer. ( I have measured phosphate from dry rock.)
For reef tanks, folk like to keep phosphate around 0.05ppm or less, and nitrates less than 10ppm ( and lots of people have different target numbers less or greater than what I just provided) but for growing algae these numbers will get you started. If you have more nutrients then the algae grows faster but the higher numbers may not be ideal for some corals.
If you are only going to put fish in the system then you will have a lot more wiggle room with regards to nutrients and "numbers."
So the refuge with growing algae are designed to limit algae growth in the tank. If you have "clean" rock the new tank may not grow much algae. If you have "dirty" live rock you may grow tons of algae beginning on day one. That would be the case when you want to start the fuge the same day you start the tank. RUn the lights in the fuge and keep the tank dark so algae grows in the fuge.
Accurate test kits are very important for coral success when you are trying to get a new tank running. Hanna ULR phosphate test kit. People use different kits for nitrates, just avoid API test kits. You are better off without an API nutrient kit than having the numbers you will get with one, imo.
SOmebody else chime in and correct my errors and omissions. I am being called to make dinner and she is hungry. ME too. HTH