Update: Added UV 3 days ago and the dinos have, for the most part, gone away. It's mainly GHA now; small amounts of dinos will start to appear around 7-8 hours after lights come on and go away overnight.
Running Phosguard (read this was better for AIO chambers) and carbon with weekly water changes, and it appears the GHA is, ever so slowly, starting to turn white and die off. Next step is to add a CUC after my shipment from ReefCleaners was 90% DOA.
Still a long, long way to go. But for the first time in ages, I feel slightly optimistic about where this is going.