Something I think many seem to forget or do not realise is everything that is a part of your system and water touches or flows through is a surface for Bacteria, including the beneficial Bacteria that supports are live stock. I believe you could run a Reef tank with no LR and build a Aquascape out of Egg Crate and have no problems. Over the years it has become a come practice to use less and less rock. Back when Berlin method was starting it was believed that one need tons of LR to be successful as it was replacing the Trickle filter and Canister and Undergravel filters and slowly it was discovered there was no need for the tank to be crammed full of LR and to the point now that many like myself believe there is no need for live except for locations to mount your Corals. The other belief for LR was for Nitrate control well now we have many different ways for that so it seems the need for LR has become quite questionable. So my answer to your question would be Chaeto. I would use the Chaeto and add some Snails and two fish one being a Yellow Tang for any Algae and say a Six line Wrasse for some type of pest control.
Anyhow, just my thoughts, hope it's some help or at least gives you something to think about.