Agreed, there is a lot of conflicting info about dino treatment protocols. Honestly, they are kind of a "newer" phenomenon in the hobby given the more recent preference of starting tanks with dead rock versus live. Combine that lack of biological diversity with the ever expanding suite of nutrient removal tools (mechanical, chemical, biological) and it is almost inevitable.
I've been an active participant in the "Are you tired" thread for about 5 years, so I have a decent feel for who to listen to by now. There are just a couple, but
@taricha is the present thought leader on the subject. There is a consensus protocol, but unless you've read a few thousand posts that consensus could be hard to glean.
Which leads me to a question: are you contemplating a UV to solve for Large cell amphidinium or something else? LC Amphids don't leave the sand bed, so the UV is largely ineffective against them.