Ok, I'll go...
I have had 2 terrible experiences with doing nitrates.
I initially started dosing nitrate to improve colors. N had been undetectable (red sea) and p near zero (hanna) since the start of the tank about 8 months before I started dosing.
The system is a 70g bare bottom frag tank with 75 g sump including a skimmer and large chaeto refugium. 1 marine pure block and 1.5 marine pure plates.
Before dosing anything, I tried to increase nutrients by adding more fish and feeding excessively. This increased algae growth and P (0.009 to 0.03), but N remained undetectable. After I couldn't handle the algae, I stopped over feeding. P decreased to very near zero again and algae cleared up.
Once everything stabilized, I tried my first attempt at dosing nitrates. I used food grade sodium nitrate by loudwolf.
I used this calculator:
http://www.theplantedtank.co.uk/calculator.htm and corrected for sodium nitrate (ther calculator gives you dosing for potassium nitrate) Over ther course of a week I went from 0ppm to 5ppm (3-5 was my goal). P went from 0.03 to 0.012 during that time. Before I could see any benefits, I had a horrible algae outbreak and sps started to STN. I debated leaving things where they were since I had hit my goals, but I couldn't watch my sps wither away. I stopped dosing and let everything return to baseline. Some sps died others barely survived, but it was about a $400 loss in coral. You can imagine the heartbreak.
3 months later, I attempted another round of dosing. I assumed I went to quickly the first time (even though I attempted to go slowly). The second time I used ME coral Nitrate:
I used way less than the recommended amount. I wasn't really soothing for a number this time, I was just trying to supply a little bit of nitrate each day. I dosed 7.5 ml (1 capful) for about a month. N was still undetectable and no benefit was seen. During this time, P dropped from 0.015 to undetectable. Then... disaster struck!
I had an outbreak of ostreopsis dinos! (presumably from the bottomed out nutrients) I watched for 3 days, but they persisted and sps started to really suffer. I stopped dosing the nitrate, did at 3 day blackout, ran uv and thankfully the dinos went away. I lost 1 frag and some others started to stn, but were able to survive.
After that, I bought some brightwell neophos:
To dose in conjunction with the nitrate, but I just can't bring myself to try it again. I have to many frags now to risk losing them and with the dino scare, I don't want to go there.
Over the last week, I've returned to overfeeding which I see as a safer option. Well see where things go.
Im frustrated to say the least. I have some potentially beautiful frags, but they are very pale and slow growing.