I have lobo branching hammer and frogspawn and a scolie and rbtas. So its not barely above ambient. Most people underestimate how much light 3W leds actually put out.
I am embarrassed because it took me so long to figure this out, now many report 10% to 20% with B out of our lights and and the 1% white gives my tank a look like when I ran MH 175SE 20K bulbs for over 25 years before switching to leds. All I can say is my frogspawn which at one time was about 500 heads is now down to 10 or so. I sold most and lost 30 in my display due to this lighting fiasco, I started with 3 heads close to 30 years ago. Branching hammer in Sacramento probably came from my tank which I started with 7 heads and at one time had about 2000. Down to a few hundred right now at best. Last 5 years have been a waste.
So now with lowering my lights growth is flying again and everything is back on track.