This shouldn't be too difficult for folks to help you with. First off, do you have a skimmer? Also what is the tank stocked with and how much live rock, brick media, bio balls, etc? I ask because those are all surface areas for bacteria to grow on and populate which will in turn consume excess nutrients from feeding and fish waste.
If the tank is still within the first year or so, chances are the bacteria population is still diversifying thus there could be growth followed by a significant die off which can cause manageable spikes. Filtration and husbandry come into play. More than simply water changes. What about filter sock replacement or media pad changes? Are those being done, and do you even have them in place?
NoPox, vinegar, vodka, or a combination of V&V can assist by providing a source of organic carbon for bacteria to utilize as a food source. They populate and consume the excess nitrate & some phosphate. In turn the majority will get removed through filtration, water changes, skimming, etc. This is an easy way to control Nitrates and some Phosphates for folks who feed heavy or are striving for a low nutrient system. Folks start off with a low amount and work up over the course of weeks/months testing along the way. Once there is a significant drop, they cut back the dose to a maintenance level. I for one dose the DIY version of NoPox (Vinegar, Vodka, and RODI). There is no doubt that I am under dosing what my tank could handle, but nitrates stay between 5 and 15. All of my coral seem happy, colorful, and grow. So why change a good thing.
Keep it simple. Research and stay patient. Happy Reefing.