So when I originally plumbed everything and got the tank up and running I would have to close the valves on the main drains about half way to get the water level in my overflow where I wanted with the amount of flow I wanted through my sump (I don't want a lot of flow through the sump).
Slowly over the months the right overflow kept rising and I would have to open the valve more and more to get the water level back where I wanted. Fast forward to now the valve on the right side is completely opened and the water level isn't going down like it used to. If I had the valves all the way open originally then it would drain faster than my pump could return at the speed I want. So the right side may be partially clogged so it's hard to say if this side is stable.
If I fully open the left drain the water will empty faster than my return pump will return so I closed it some to get the water level where I want it. After a couple of days the water on the left will start to rise and rise until it reaches the emergency drain.
I wouldn't mind any of this but it's causing me not to be able to use my ato.
Just for reference in the picture the red line is where I try to keep the water level in the overflows. The orange line is about where the top of the emergency drain is.