The GFO will bind-up quickly. If you went active with a pump and reactor, it has likely bound all that it will. When you take it off, the water level will go back up as the aragonite unbinds. You will likely be very near to where you begun with only a slightly lower number.
I would not ghost feed anything. You have enough residual phosphate. Just use some ammonium to supply nitrogen.
I would not ghost feed anything. You have enough residual phosphate. Just use some ammonium to supply nitrogen.

Anything pure is likely fine and then just do some math to figure out how much to add to keep the ppm low (there might be calculators out there) - it was like drops for me.

