Simple filter socks

I run mine daily but let them overflow every other day before changing. This coincides with a heavy feeding the nights before. I may change this though with the more porus sock.
 
Here's a pic of the type of material that I've been using from Jo-Ann craft stores. Hopefully this clears up uncertainty for anybody nervous about this.
One quick note though, my skimmer goes nuts for a little while whenever I put a new sock in but nothing major.
My tank is mostly zoas and acros with low nutrients.
Sock filter material.jpg
 

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Thanks for the tip on rinsing. I have been using the material as is.
 
Yeah, I should try rinsing them first. It doesn't seem to bother anything but the skimmer if I don't, or does somebody know otherwise?
 
Yah my skimmer has always freaked out also. I've tried rinsing in Rodi but it didn't seem to change anything.
 

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