I'm afraid you've delivered a real whammy to this coral and I doubt he'll survive. Speaking from experience.
It was on the corner side of the tank, I moved it to the center to get more intensity from the light. I even lowered my LED fixture 2 more inches down.
Light And Flow
You probably moved it to a low flow area (looks like it) and you gave it a light shock.
Corals are sedentary creatures, so their adaptive systems are adjusted accordingly.....you cannot generally move them around like decorations.
They will adapt yo your light and your flow and literally grow into them.
The best thing you can do is
put him back – in the exact spot and exact orientation as before – and
put your lights back the way they were.
I can't think of any examples where I've saved a P. damicornis colony that looked this bad though, so I wish you luck!
Nutrients
You have zero nitrates – phosphates are about right.
Having no free nitrates in the water is very likely to make the changes you made to water flow and light
significantly more stressful.
Keep reading...
Keep It Simple
I'd consider doing less in general...it seems like a pretty new tank and you have all manner of reactors, socks and regimes at work. Your system is nutrient-poor and that's a lot to manage, so I'd ease up for everyone's sake.
If you have fish, feed them – that will feed your corals. Skip other foods and feedings.
In that effort, focus on feeding your fish
higher quality food. Flakes and pellets should be thought of as potato chips – okay occasionally. Follow
@Paul B's way of feeding.
Ideally something whole-frozen or even live should be your daily staples.
Whole-frozen mysis or plankton, or even whole-frozen omega-enriched brine shrimp would make great additions. Whole is better than blended-frozen, too. But blended is OK if that's all you can get....ideally it should then have added probiotics.
Feed your fish enough that you have
some nitrates in the water. It only takes a little, so make feeding changes gradual so you don't overshoot your goal!
