I could go on for hours about this... but in short you never heard of T5s, MH, MV, HPS, etc burning coral with 1000+ PAR. Sunlight outside for me in Missouri was over 2000 with no issues. Most LED over 350-400 PAR will burn most coral - not all, but most. It is about quality.... probably harsh spikes in some spectrum that are just too much combined with lack of IR (not measured with a PAR meter) for Emerson Effect (ability of corals to process energy from Photosystem II to Photosystem I). There are some other theories like lenses and just users messing with them too much (although those that set them and leave them have issues with high PAR too). In the end, it is true in nearly all tanks, so while we figure out the why it is a good idea just to not try and beat the odds, although a very few have.
Lastly, PAR is just from about 420 to 680 nm, or so. Some sensors are better, but even then, 400 to 700 is the range. Corals use more light than this. Most LEDs are made to pop a PAR meter in the visible range (400-700) and do not offer much beyond this - some do like Orphek. A T5 and especially MH make spectrum from 350 to 850 that can be beneficial... so 150 PAR from a T5 is more than a LED and a MH is even more than the T5 even though the meter cannot read this.
Facts of Light by Tullio at a MACNA a few years back goes into all of this in depth. It can be dry and slow to some, but he explains it all. ...just facts and not a one-type over another type of deal. The video is on YouTube.