I'm at 26" and feel like I'm on the line but haven't done PAR readings yet. Corals look happy.
Acro dominant or highlight coral dominant with top to bottom goals, I think you'll be covered for sure with 400w. Probably the safest bet. You can throw a ton of MH at sticks as long as you acclimate them. If you're closer to 30, I'd be going 400w personally.
It's more preference than anything else between those lamps. I believe the Reefbrites cost more because there are two arching elements per bulb. They rotate with each cycle of the ballast to give you more longevity between bulb changes. I guess if one element were to fail you could buy yourself some time until another lamp showed up but I always keep a backup on hand, regardless of make.
I bought my system used and it came with an assortment of RB lamps, different color temperatures. For my eye I just prefer the 14k Hamilton but who knows how many hours were on the RB lamps. I think quite a few as the 14k almost look a little dim to me. Not the fairest of comparisons though.
The price point on hamilton is nice. Buying from Hamilton you'll have to pay shipping, so factor that in if price is a deciding factor. If you go direct, they do make sure you have lamps from the same batch which is nice.
Both companies/owners are responsive and great to work with/ask questions/get answers.