Vegetables for tangs???

[YankeeTankee]

Kale has ~2kj/gram, lower than many seaweeds but higher than many of the other greens mentioned here. Peas also have pretty good energy value, no experience using either but the numbers look decent. If you're trying to save money maybe go down to have seaweed and half kale/peas. Maybe someone with experience using them can chime in on the good/bad.

 

[vetteguy53081]

Got it.. runny mess? so are the peas cooked?

steamed or raw as it holds paste and vitamins

 

[AlgaeBarn]

Our ulva sea lettuce is a great source of food for any tangs! ~Shaun K

 

[West1]

Bump
Looking to expand the Nori seaweed, any different veggies besides the ones mentioned?