I feed a mix of frozen mysis, fish eggs, cyclops, and pacific red plankton (Rod's Food) soaked in Selcon and Vita-Chem 2-3x daily. I feed the NLS and TDO twice daily. And the corals get ReefRoids, Reef Chili, Brightwell CoralAmino, frozen mysis and baby brine soaked in selcon and vitachem (for those who eat it), and a blend of various live phytoplankton. I also periodically add various live copepods, live rotifers, and live baby brine shrimp to the tank.
I put a ton of food in my system, but also run an oversized refugium and skimmer, and perform daily maintenance (rinsing filter socks and sponges and powerhead covers) and weekly water changes. I also run UV, and periodically dose Microbacter7 and PNS sauce.
I have issues keeping my nitrates up, even with heavy stocking and feeding, and have to shut my skimmer off periodically for a few days at a time.